My First Time At A Fitness Retreat.

I was invited by my friend Chris to attend his fitness retreat in the south of Spain. I was a little apprehensive. All my life I’ve been unfit, struggled with nutrition and living a healthy lifestyle. Enough is enough and I’ve decided to work on becoming a better version of myself, nothing wrong with that right?

I began training two months ago, I’m 2 stone down with a long way to go. I don’t feel like I have pushed myself enough, which is why I jumped at the chance to join Chris in Granada. I’ve been so career focused, enjoying my songwriting and performing, but neglecting my wellbeing.

It’s been the best thing I’ve done, this place is amazing. The group that are staying here are so lovely, non judgmental and extremely encouraging. The Villa we are staying in is stunning, something you’d see in a film. I’ve decided to document my week here so I can not only look back and reflect, but also show that people who struggle with health and fitness, can do it too.

Check out my arrival day here:

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